9.1 km | 00:48:22 | 05:19/km日期: 2021-09-23 05:39 - 平均心率: 143 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'26" / 05'30" / 05'30" / 05'18" / 05'20" / 05'18" / 05'22" / 05'11" / 05'03" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'30" (+00'28") | 1000 / 3000 |
| 4 | | 05'18" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'21" (+00'19") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 81 / 9081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 111.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'30" | 00:16'26" |
| 4 | 05'18" | 00:21'44" |
| 5 | 05'20" | 00:27'04" |
| 6 | 05'18" | 00:32'22" |
| 7 | 05'22" | 00:37'44" |
| 8 | 05'11" | 00:42'55" |
| 9 | 05'03" | 00:47'58" |
| 9.1 | 05'05" | 00:48'23" |
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