42.7 km | 01:52:31 | 02:38/km日期: 2021-09-20 06:34 - 總爬升: 138 m - 卡路里: 2497 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 03'46" / 03'01" / 03'14" / 02'57" / 03'33" / 03'25" / 02'43" / 01'56" / 02'43" / 03'20" / 03'21" / 02'46" / 02'30" / 02'21" / 02'29" / 02'37" / 02'48" / 02'01" / 03'00" / 02'41" / 02'26" / 02'05" / 01'59" / 02'11" / 02'34" / 02'11" / 02'24" / 02'41" / 02'52" / 02'20" / 02'14" / 02'16" / 02'10" / 02'20" / 02'01" / 02'15" / 02'23" / 02'10" / 02'26" / 02'27" / 02'41" / 02'30" / 04'44" /
9月累積里程 : 42.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 03'01" | 00:06'47" |
3 | 03'14" | 00:10'01" |
4 | 02'57" | 00:12'58" |
5 | 03'33" | 00:16'31" |
6 | 03'25" | 00:19'56" |
7 | 02'43" | 00:22'39" |
8 | 01'56" | 00:24'35" |
9 | 02'43" | 00:27'18" |
10 | 03'20" | 00:30'38" |
11 | 03'21" | 00:33'59" |
12 | 02'46" | 00:36'45" |
13 | 02'30" | 00:39'15" |
14 | 02'21" | 00:41'36" |
15 | 02'29" | 00:44'05" |
16 | 02'37" | 00:46'42" |
17 | 02'48" | 00:49'30" |
18 | 02'01" | 00:51'31" |
19 | 03'00" | 00:54'31" |
20 | 02'41" | 00:57'12" |
21 | 02'26" | 00:59'38" |
22 | 02'05" | 01:01'43" |
23 | 01'59" | 01:03'42" |
24 | 02'11" | 01:05'53" |
25 | 02'34" | 01:08'27" |
26 | 02'11" | 01:10'38" |
27 | 02'24" | 01:13'02" |
28 | 02'41" | 01:15'43" |
29 | 02'52" | 01:18'35" |
30 | 02'20" | 01:20'55" |
31 | 02'14" | 01:23'09" |
32 | 02'16" | 01:25'25" |
33 | 02'10" | 01:27'35" |
34 | 02'20" | 01:29'55" |
35 | 02'01" | 01:31'56" |
36 | 02'15" | 01:34'11" |
37 | 02'23" | 01:36'34" |
38 | 02'10" | 01:38'44" |
39 | 02'26" | 01:41'10" |
40 | 02'27" | 01:43'37" |
41 | 02'41" | 01:46'18" |
42 | 02'30" | 01:48'48" |
42.8 | 04'00" | 01:52'04" |