15.1 km | 01:57:46 | 07:47/km日期: 2021-09-17 19:44 - 平均心率: 137 - 卡路里: 871 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 13'43" / 11'27" / 11'18" / 11'16" / 08'33" / 06'38" / 06'51" / 06'02" / 07'22" / 06'10" / 07'40" / 05'24" / 06'05" / 05'00" / 11'00" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'53" (+08'53") | 1000 / 1000 |
| 2 | | 11'26" (+06'26") | 1000 / 2000 |
| 3 | | 11'18" (+06'18") | 1000 / 3000 |
| 4 | | 11'15" (+06'15") | 1000 / 4000 |
| 5 | | 08'33" (+03'33") | 1000 / 5000 |
| 6 | | 06'15" (+01'15") | 1000 / 6000 |
| 7 | | 06'50" (+01'50") | 1000 / 7000 |
| 8 | | 06'02" (+01'02") | 1000 / 8000 |
| 9 | | 05'47" (+00'47") | 1000 / 9000 |
| 10 | | 05'49" (+00'49") | 1000 / 10000 |
| 11 | | 05'43" (+00'43") | 1000 / 11000 |
| 12 | | 05'24" (+00'24") | 1000 / 12000 |
| 13 | | 05'34" (+00'34") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 07'32" (+02'32") | 1000 / 15000 |
| 16 | | 09'52" (+04'52") | 131 / 15131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 418.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'43" | 00:13'43" |
| 2 | 11'27" | 00:25'10" |
| 3 | 11'18" | 00:36'28" |
| 4 | 11'16" | 00:47'44" |
| 5 | 08'33" | 00:56'17" |
| 6 | 06'38" | 01:02'55" |
| 7 | 06'51" | 01:09'46" |
| 8 | 06'02" | 01:15'48" |
| 9 | 07'22" | 01:23'10" |
| 10 | 06'10" | 01:29'20" |
| 11 | 07'40" | 01:37'00" |
| 12 | 05'24" | 01:42'24" |
| 13 | 06'05" | 01:48'29" |
| 14 | 05'00" | 01:53'29" |
| 15 | 11'00" | 02:04'29" |
| 15.1 | 09'54" | 02:05'47" |
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