9.2 km | 01:01:49 | 06:43/km日期: 2021-09-16 07:21 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 07'38" / 06'41" / 05'35" / 06'00" / 07'21" / 08'12" / 06'03" / 05'53" / 06'42" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'02") | 1000 / 1000 |
2 | | 06'41" (+01'07") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 06'00" (+00'26") | 1000 / 4000 |
5 | | 07'21" (+01'47") | 1000 / 5000 |
6 | | 08'11" (+02'37") | 1000 / 6000 |
7 | | 06'02" (+00'28") | 1000 / 7000 |
8 | | 05'53" (+00'19") | 1000 / 8000 |
9 | | 06'42" (+01'08") | 1000 / 9000 |
10 | | 09'09" (+03'35") | 189 / 9189 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'41" | 00:14'19" |
3 | 05'35" | 00:19'54" |
4 | 06'00" | 00:25'54" |
5 | 07'21" | 00:33'15" |
6 | 08'12" | 00:41'27" |
7 | 06'03" | 00:47'30" |
8 | 05'53" | 00:53'23" |
9 | 06'42" | 01:00'05" |
9.2 | 09'13" | 01:01'50" |