8.6 km | 00:59:42 | 06:54/km日期: 2021-09-13 07:21 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 08'17" / 06'34" / 05'33" / 05'58" / 09'00" / 06'26" / 06'02" / 08'07" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'45") | 1000 / 1000 |
2 | | 06'33" (+01'01") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'58" (+00'26") | 1000 / 4000 |
5 | | 08'59" (+03'27") | 1000 / 5000 |
6 | | 06'26" (+00'54") | 1000 / 6000 |
7 | | 06'01" (+00'29") | 1000 / 7000 |
8 | | 07'08" (+01'36") | 1000 / 8000 |
9 | | 07'19" (+01'47") | 645 / 8645 |
9月累積里程 :
350.95 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'34" | 00:14'51" |
3 | 05'33" | 00:20'24" |
4 | 05'58" | 00:26'22" |
5 | 09'00" | 00:35'22" |
6 | 06'26" | 00:41'48" |
7 | 06'02" | 00:47'50" |
8 | 08'07" | 00:55'57" |
8.6 | 07'18" | 01:00'40" |