10.0 km | 01:02:18 | 06:13/km日期: 2021-09-16 21:28 - 平均心率: 137 - 卡路里: 637 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 06'51" / 06'36" / 07'06" / 07'12" / 05'48" / 05'59" / 05'51" / 06'02" / 06'19" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 |
| 2 | | 06'36" (+00'49") | 1000 / 2000 |
| 3 | | 06'57" (+01'10") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 06'18" (+00'31") | 1000 / 9000 |
| 10 | | 06'21" (+00'34") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
160.04 km 
Nike invincible run 箱根 累積 :
3578.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 07'06" | 00:20'33" |
| 4 | 07'12" | 00:27'45" |
| 5 | 05'48" | 00:33'33" |
| 6 | 05'59" | 00:39'32" |
| 7 | 05'51" | 00:45'23" |
| 8 | 06'02" | 00:51'25" |
| 9 | 06'19" | 00:57'44" |
| 10 | 06'21" | 01:04'05" |
| 10.0 | 06'01" | 01:04'07" |
展開計圈分析
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