8.1 km | 00:40:43 | 05:02/km日期: 2015-04-17 07:53 - 卡路里: 422 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'50" / 04'52" / 04'48" / 04'48" / 04'52" / 04'52" / 04'52" / 06'52" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'48") | 1004 / 1004 |
2 | | 04'50" (+00'03") | 1006 / 2009 |
3 | | 04'47" | 1000 / 3010 |
4 | | 04'49" (+00'02") | 999 / 4010 |
5 | | 04'54" (+00'07") | 992 / 5002 |
6 | | 04'54" (+00'07") | 1006 / 6008 |
7 | | 04'52" (+00'05") | 996 / 7004 |
8 | | 05'53" (+01'06") | 1000 / 8004 |
9 | | 09'15" (+04'28") | 9 / 8013 |
4月累積里程 :
130.88 km Asics TARTHERZEAL 2 累積 :
891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 04'52" | 00:12'42" |
3 | 04'48" | 00:17'30" |
4 | 04'48" | 00:22'18" |
5 | 04'52" | 00:27'10" |
6 | 04'52" | 00:32'02" |
7 | 04'52" | 00:36'54" |
8 | 06'52" | 00:43'46" |
8.0 | 46'09" | 00:44'22" |