13.1 km | 01:08:23 | 05:14/km日期: 2021-09-16 06:09 - 平均心率: 166 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'56" / 08'40" / 04'50" / 04'55" / 04'44" / 04'55" / 05'11" / 04'44" / 04'50" / 05'03" / 04'48" / 06'33" / 06'11" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'13") | 1000 / 1000 |
| 2 | | 05'33" (+00'50") | 704 / 1704 |
| 3 | | 04'54" (+00'11") | 1000 / 2704 |
| 4 | | 04'48" (+00'05") | 1000 / 3704 |
| 5 | | 04'50" (+00'07") | 1000 / 4704 |
| 6 | | 04'49" (+00'06") | 1000 / 5704 |
| 7 | | 04'50" (+00'07") | 1000 / 6704 |
| 8 | | 04'43" | 1000 / 7704 |
| 9 | | 04'49" (+00'06") | 1000 / 8704 |
| 10 | | 04'59" (+00'16") | 1000 / 9704 |
| 11 | | 04'53" (+00'10") | 1000 / 10704 |
| 12 | | 04'46" (+00'03") | 1000 / 11704 |
| 13 | | 07'31" (+02'48") | 1000 / 12704 |
| 14 | | 07'02" (+02'19") | 363 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 118.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 08'40" | 00:14'36" |
| 3 | 04'50" | 00:19'26" |
| 4 | 04'55" | 00:24'21" |
| 5 | 04'44" | 00:29'05" |
| 6 | 04'55" | 00:34'00" |
| 7 | 05'11" | 00:39'11" |
| 8 | 04'44" | 00:43'55" |
| 9 | 04'50" | 00:48'45" |
| 10 | 05'03" | 00:53'48" |
| 11 | 04'48" | 00:58'36" |
| 12 | 06'33" | 01:05'09" |
| 13 | 06'11" | 01:11'20" |
| 13.1 | 10'17" | 01:12'02" |
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