9.6 km | 01:11:05 | 07:23/km日期: 2015-04-19 05:14 - 總爬升: 109 m - 卡路里: 649 Cal - 總步數: 10364 - 平均步頻: 145 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'52" / 06'08" / 06'47" / 08'23" / 09'30" / 08'59" / 07'28" / 06'00" / 07'21" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1004 / 1004 | 157 / 108 |
2 | | 06'06" (+00'16") | 1003 / 2007 | 162 / 100 |
3 | | 06'48" (+00'58") | 996 / 3003 | 160 / 91 |
4 | | 08'24" (+02'34") | 1007 / 4010 | 141 / 84 |
5 | | 09'27" (+03'37") | 1001 / 5012 | 127 / 83 |
6 | | 09'04" (+03'14") | 997 / 6009 | 128 / 85 |
7 | | 07'23" (+01'33") | 995 / 7004 | 154 / 87 |
8 | | 06'02" (+00'12") | 1005 / 8009 | 172 / 95 |
9 | | 07'21" (+01'31") | 998 / 9008 | 121 / 111 |
10 | | 07'27" (+01'37") | 609 / 9617 | 156 / 85 |
4月累積里程 : 55.28 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'08" | 00:12'00" |
3 | 06'47" | 00:18'47" |
4 | 08'23" | 00:27'10" |
5 | 09'30" | 00:36'40" |
6 | 08'59" | 00:45'39" |
7 | 07'28" | 00:53'07" |
8 | 06'00" | 00:59'07" |
9 | 07'21" | 01:06'28" |
9.6 | 07'28" | 01:11'05" |