10.6 km | 00:53:33 | 05:02/km日期: 2015-04-18 18:43 - 卡路里: 651 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'40" / 04'46" / 04'51" / 04'59" / 04'56" / 04'54" / 05'23" / 04'50" / 05'15" / 05'03" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'54") | 1000 / 1000 |
2 | | 04'45" | 1001 / 2002 |
3 | | 04'49" (+00'04") | 1005 / 3007 |
4 | | 04'56" (+00'11") | 1009 / 4016 |
5 | | 04'58" (+00'13") | 990 / 5007 |
6 | | 04'55" (+00'10") | 1010 / 6018 |
7 | | 05'19" (+00'34") | 1012 / 7030 |
8 | | 04'50" (+00'05") | 998 / 8028 |
9 | | 05'14" (+00'29") | 1003 / 9031 |
10 | | 05'03" (+00'18") | 1012 / 10044 |
11 | | 04'43" | 588 / 10632 |
4月累積里程 :
48.38 km NIKE FREE FLYKNIT 4.0 累積 :
225.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'46" | 00:10'26" |
3 | 04'51" | 00:15'17" |
4 | 04'59" | 00:20'16" |
5 | 04'56" | 00:25'12" |
6 | 04'54" | 00:30'06" |
7 | 05'23" | 00:35'29" |
8 | 04'50" | 00:40'19" |
9 | 05'15" | 00:45'34" |
10 | 05'03" | 00:50'37" |
10.6 | 04'38" | 00:53'33" |