10.2 km | 01:05:05 | 06:21/km日期: 2021-09-14 19:37 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'34" / 06'19" / 06'17" / 05'46" / 19'36" / 06'26" / 06'31" / 06'29" / 06'30" / 06'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'48") | 1000 / 1000 |
| 2 | | 06'19" (+00'34") | 1000 / 2000 |
| 3 | | 06'16" (+00'31") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'47" (+01'02") | 1000 / 5000 |
| 6 | | 06'26" (+00'41") | 1000 / 6000 |
| 7 | | 06'31" (+00'46") | 1000 / 7000 |
| 8 | | 06'28" (+00'43") | 1000 / 8000 |
| 9 | | 06'29" (+00'44") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'03" (+00'18") | 232 / 10232 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'17" | 00:19'10" |
| 4 | 05'46" | 00:24'56" |
| 5 | 19'36" | 00:44'32" |
| 6 | 06'26" | 00:50'58" |
| 7 | 06'31" | 00:57'29" |
| 8 | 06'29" | 01:03'58" |
| 9 | 06'30" | 01:10'28" |
| 10 | 06'01" | 01:16'29" |
| 10.2 | 06'05" | 01:17'54" |
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