6.0 km | 00:28:49 | 04:48/km日期: 2021-09-14 05:52 - 卡路里: 371 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'17" / 04'48" / 04'45" / 04'41" / 04'19" / 04'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'58") | 1000 / 1000 |
2 | | 04'47" (+00'28") | 1000 / 2000 |
3 | | 04'45" (+00'26") | 1000 / 3000 |
4 | | 04'40" (+00'21") | 1000 / 4000 |
5 | | 04'19" | 1000 / 5000 |
6 | | 04'56" (+00'37") | 1000 / 6000 |
9月累積里程 : 122.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'48" | 00:10'05" |
3 | 04'45" | 00:14'50" |
4 | 04'41" | 00:19'31" |
5 | 04'19" | 00:23'50" |
6 | 04'57" | 00:28'47" |
6.0 | 11'13" | 00:28'49" |