5.4 km | 00:34:04 | 06:17/km日期: 2015-04-14 19:53 - 卡路里: 284 Cal - 溫度: 18°C - 濕度: 53%
Pace: 05'48" / 06'17" / 06'19" / 06'33" / 06'34" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 492 / 492 |
2 | | 05'53" (+00'16") | 503 / 995 |
3 | | 06'13" (+00'36") | 500 / 1495 |
4 | | 06'20" (+00'43") | 499 / 1995 |
5 | | 06'17" (+00'40") | 506 / 2501 |
6 | | 06'20" (+00'43") | 493 / 2995 |
7 | | 06'34" (+00'57") | 501 / 3497 |
8 | | 06'34" (+00'57") | 505 / 4002 |
9 | | 06'37" (+01'00") | 498 / 4500 |
10 | | 06'26" (+00'49") | 499 / 4999 |
11 | | 06'16" (+00'39") | 414 / 5414 |
4月累積里程 : 96.52 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'17" | 00:12'05" |
3 | 06'19" | 00:18'24" |
4 | 06'33" | 00:24'57" |
5 | 06'34" | 00:31'31" |
5.4 | 06'09" | 00:34'04" |