10.2 km | 00:58:42 | 05:44/km日期: 2015-04-17 20:12 - 卡路里: 644 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'05" / 05'19" / 05'43" / 06'03" / 06'07" / 06'33" / 05'52" / 05'58" / 09'37" / 05'24" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1000 / 1000 |
| 2 | | 05'19" (+00'04") | 1000 / 2000 |
| 3 | | 05'42" (+00'27") | 1000 / 3000 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 |
| 5 | | 06'01" (+00'46") | 1000 / 5000 |
| 6 | | 06'33" (+01'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'36") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'43" (+00'28") | 215 / 10215 |
4月累積里程 : 258.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'19" | 00:11'24" |
| 3 | 05'43" | 00:17'07" |
| 4 | 06'03" | 00:23'10" |
| 5 | 06'07" | 00:29'17" |
| 6 | 06'33" | 00:35'50" |
| 7 | 05'52" | 00:41'42" |
| 8 | 05'58" | 00:47'40" |
| 9 | 09'37" | 00:57'17" |
| 10 | 05'24" | 01:02'41" |
| 10.2 | 05'43" | 01:03'55" |
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