10.1 km | 01:04:30 | 06:22/km日期: 2015-04-17 07:08 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 71%
Pace: 08'45" / 06'35" / 06'25" / 06'23" / 06'42" / 06'01" / 06'07" / 06'00" / 06'45" / 07'53" / 19'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'10") | 1000 / 1000 |
2 | | 06'34" (+00'36") | 1000 / 2000 |
3 | | 06'25" (+00'27") | 1000 / 3000 |
4 | | 06'22" (+00'24") | 1000 / 4000 |
5 | | 06'28" (+00'30") | 1000 / 5000 |
6 | | 06'00" (+00'02") | 1000 / 6000 |
7 | | 06'06" (+00'08") | 1000 / 7000 |
8 | | 06'00" (+00'02") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'39" (+00'41") | 1000 / 10000 |
11 | | 07'05" (+01'07") | 106 / 10106 |
4月累積里程 :
441.33 km MIZUNO wave rider 18 累積 :
1242.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'35" | 00:15'20" |
3 | 06'25" | 00:21'45" |
4 | 06'23" | 00:28'08" |
5 | 06'42" | 00:34'50" |
6 | 06'01" | 00:40'51" |
7 | 06'07" | 00:46'58" |
8 | 06'00" | 00:52'58" |
9 | 06'45" | 00:59'43" |
10 | 07'53" | 01:07'36" |
10.1 | 19'57" | 01:09'43" |