12.2 km | 01:19:51 | 06:32/km日期: 2024-09-17 06:39 - 總爬升: 137 m - 卡路里: 659 Cal
Pace: 07'48" / 07'09" / 06'35" / 06'24" / 06'47" / 06'47" / 06'36" / 06'16" / 06'23" / 05'12" / 05'09" / 07'24" / 06'55" /
9月累積里程 :
361.60 km ASICS NOOSA TRI 15 累積 :
621.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'09" | 00:14'57" |
3 | 06'35" | 00:21'32" |
4 | 06'24" | 00:27'56" |
5 | 06'47" | 00:34'43" |
6 | 06'47" | 00:41'30" |
7 | 06'36" | 00:48'06" |
8 | 06'16" | 00:54'22" |
9 | 06'23" | 01:00'45" |
10 | 05'12" | 01:05'57" |
11 | 05'09" | 01:11'06" |
12 | 07'24" | 01:18'30" |
12.2 | 06'53" | 01:19'51" |