7.0 km | 00:34:04 | 04:51/km日期: 2015-04-14 18:27 - 卡路里: 442 Cal - 總步數: 5808 - 平均步頻: 170 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'16" / 04'54" / 04'52" / 04'49" / 04'45" / 04'46" / 04'33" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'39") | 1011 / 1011 | 181 / 105 |
| 2 | | 04'55" (+00'22") | 993 / 2005 | 180 / 112 |
| 3 | | 04'52" (+00'19") | 999 / 3004 | 175 / 116 |
| 4 | | 04'49" (+00'16") | 999 / 4003 | 167 / 123 |
| 5 | | 04'44" (+00'11") | 1000 / 5004 | 160 / 131 |
| 6 | | 04'47" (+00'14") | 995 / 6000 | 160 / 130 |
| 7 | | 04'33" | 1008 / 7008 | 165 / 132 |
| 8 | | 07'34" (+03'01") | 13 / 7021 | 140 / 94 |
4月累積里程 : 126.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'54" | 00:10'10" |
| 3 | 04'52" | 00:15'02" |
| 4 | 04'49" | 00:19'51" |
| 5 | 04'45" | 00:24'36" |
| 6 | 04'46" | 00:29'22" |
| 7 | 04'33" | 00:33'55" |
| 7.0 | 06'41" | 00:34'04" |
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