9.0 km | 01:02:40 | 06:57/km日期: 2015-04-05 06:42 - 卡路里: 558 Cal - 總步數: 10658 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 89%
Pace: 07'52" / 07'05" / 07'09" / 07'06" / 06'50" / 06'50" / 06'32" / 06'32" / 06'38" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'22") | 1010 / 1010 | 160 / 79 |
| 2 | | 07'04" (+00'34") | 1001 / 2011 | 169 / 83 |
| 3 | | 07'07" (+00'37") | 991 / 3003 | 170 / 82 |
| 4 | | 07'02" (+00'32") | 1007 / 4010 | 168 / 84 |
| 5 | | 06'51" (+00'21") | 995 / 5006 | 171 / 85 |
| 6 | | 06'50" (+00'20") | 999 / 6005 | 171 / 85 |
| 7 | | 06'34" (+00'04") | 1002 / 7008 | 172 / 87 |
| 8 | | 06'30" | 993 / 8002 | 176 / 86 |
| 9 | | 06'38" (+00'08") | 998 / 9000 | 172 / 87 |
| 10 | | 25'34" (+19'04") | 7 / 9008 | 60 / 65 |
4月累積里程 : 153.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'05" | 00:14'57" |
| 3 | 07'09" | 00:22'06" |
| 4 | 07'06" | 00:29'12" |
| 5 | 06'50" | 00:36'02" |
| 6 | 06'50" | 00:42'52" |
| 7 | 06'32" | 00:49'24" |
| 8 | 06'32" | 00:55'56" |
| 9 | 06'38" | 01:02'34" |
| 9.0 | 90'54" | 01:02'40" |
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