32.0 km | 03:18:17 | 06:11/km日期: 2015-04-05 05:23 - 平均心率: 56 - 卡路里: 2354 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'22" / 06'10" / 06'22" / 06'26" / 06'24" / 06'25" / 06'12" / 05'58" / 06'05" / 06'13" / 06'40" / 06'03" / 06'39" / 06'17" / 06'08" / 06'43" / 06'22" / 06'44" / 06'00" / 06'03" / 05'56" / 06'15" / 07'06" / 05'38" / 05'49" / 05'45" / 06'27" / 05'37" / 05'41" / 05'42" / 05'42" / 05'43" / 222'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
213.96 km 
美津濃 wave rider 16 累積 :
3376.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 06'26" | 00:25'20" |
| 5 | 06'24" | 00:31'44" |
| 6 | 06'25" | 00:38'09" |
| 7 | 06'12" | 00:44'21" |
| 8 | 05'58" | 00:50'19" |
| 9 | 06'05" | 00:56'24" |
| 10 | 06'13" | 01:02'37" |
| 11 | 06'40" | 01:09'17" |
| 12 | 06'03" | 01:15'20" |
| 13 | 06'39" | 01:21'59" |
| 14 | 06'17" | 01:28'16" |
| 15 | 06'08" | 01:34'24" |
| 16 | 06'43" | 01:41'07" |
| 17 | 06'22" | 01:47'29" |
| 18 | 06'44" | 01:54'13" |
| 19 | 06'00" | 02:00'13" |
| 20 | 06'03" | 02:06'16" |
| 21 | 05'56" | 02:12'12" |
| 22 | 06'15" | 02:18'27" |
| 23 | 07'06" | 02:25'33" |
| 24 | 05'38" | 02:31'11" |
| 25 | 05'49" | 02:37'00" |
| 26 | 05'45" | 02:42'45" |
| 27 | 06'27" | 02:49'12" |
| 28 | 05'37" | 02:54'49" |
| 29 | 05'41" | 03:00'30" |
| 30 | 05'42" | 03:06'12" |
| 31 | 05'42" | 03:11'54" |
| 32 | 05'43" | 03:17'37" |
| 32.0 | 222'13" | 03:18'17" |
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