7.0 km | 01:05:42 | 09:22/km日期: 2021-09-06 11:12 - 總爬升: 172 m - 卡路里: 422 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 08'18" / 10'28" / 12'54" / 11'26" / 07'03" / 06'35" / 08'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+01'44") | 1000 / 1000 |
2 | | 10'27" (+03'53") | 1000 / 2000 |
3 | | 12'53" (+06'19") | 1000 / 3000 |
4 | | 11'26" (+04'52") | 1000 / 4000 |
5 | | 07'03" (+00'29") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 08'55" (+02'21") | 1000 / 7000 |
8 | | 07'22" (+00'48") | 6 / 7006 |
9月累積里程 : 72.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 10'28" | 00:18'46" |
3 | 12'54" | 00:31'40" |
4 | 11'26" | 00:43'06" |
5 | 07'03" | 00:50'09" |
6 | 06'35" | 00:56'44" |
7 | 08'56" | 01:05'40" |
7.0 | 07'39" | 01:05'43" |