21.1 km | 01:57:36 | 05:34/km日期: 2021-09-04 05:19 - 平均心率: 145 - 卡路里: 1387 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'28" / 05'48" / 05'19" / 05'38" / 05'18" / 05'27" / 05'27" / 05'13" / 05'33" / 05'18" / 12'34" / 05'20" / 05'40" / 09'53" / 06'22" / 08'42" / 05'39" / 12'51" / 05'49" / 09'48" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 1000 / 4000 |
| 5 | | 05'16" (+00'03") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'33" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'20" (+00'07") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 1000 / 13000 |
| 14 | | 05'33" (+00'20") | 1000 / 14000 |
| 15 | | 05'41" (+00'28") | 1000 / 15000 |
| 16 | | 05'55" (+00'42") | 1000 / 16000 |
| 17 | | 05'38" (+00'25") | 1000 / 17000 |
| 18 | | 05'45" (+00'32") | 1000 / 18000 |
| 19 | | 05'49" (+00'36") | 1000 / 19000 |
| 20 | | 05'51" (+00'38") | 1000 / 20000 |
| 21 | | 05'56" (+00'43") | 1000 / 21000 |
| 22 | | 05'27" (+00'14") | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
9月累積里程 : 300.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'48" | 00:11'16" |
| 3 | 05'19" | 00:16'35" |
| 4 | 05'38" | 00:22'13" |
| 5 | 05'18" | 00:27'31" |
| 6 | 05'27" | 00:32'58" |
| 7 | 05'27" | 00:38'25" |
| 8 | 05'13" | 00:43'38" |
| 9 | 05'33" | 00:49'11" |
| 10 | 05'18" | 00:54'29" |
| 11 | 12'34" | 01:07'03" |
| 12 | 05'20" | 01:12'23" |
| 13 | 05'40" | 01:18'03" |
| 14 | 09'53" | 01:27'56" |
| 15 | 06'22" | 01:34'18" |
| 16 | 08'42" | 01:43'00" |
| 17 | 05'39" | 01:48'39" |
| 18 | 12'51" | 02:01'30" |
| 19 | 05'49" | 02:07'19" |
| 20 | 09'48" | 02:17'07" |
| 21 | 05'56" | 02:23'03" |
| 21.1 | 05'31" | 02:23'36" |
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