10.5 km | 01:05:42 | 06:15/km日期: 2021-09-02 22:14 - 卡路里: 715 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'43" / 06'15" / 06'25" / 06'27" / 06'25" / 06'19" / 06'22" / 06'10" / 06'01" / 05'41" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'01") | 1000 / 1000 |
2 | | 06'15" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'43") | 1000 / 3000 |
4 | | 06'26" (+00'45") | 1000 / 4000 |
5 | | 06'25" (+00'44") | 1000 / 5000 |
6 | | 06'18" (+00'37") | 1000 / 6000 |
7 | | 06'21" (+00'40") | 1000 / 7000 |
8 | | 06'09" (+00'28") | 1000 / 8000 |
9 | | 06'01" (+00'20") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'42" (+00'01") | 508 / 10508 |
9月累積里程 : 12.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'15" | 00:12'58" |
3 | 06'25" | 00:19'23" |
4 | 06'27" | 00:25'50" |
5 | 06'25" | 00:32'15" |
6 | 06'19" | 00:38'34" |
7 | 06'22" | 00:44'56" |
8 | 06'10" | 00:51'06" |
9 | 06'01" | 00:57'07" |
10 | 05'41" | 01:02'48" |
10.5 | 05'44" | 01:05'43" |