7.0 km | 01:04:21 | 09:10/km日期: 2021-05-24 22:08 - 卡路里: 413 Cal - 平均步頻: 146
Pace: 04'50" / 08'05" / 09'07" / 08'53" / 08'03" / 13'11" / 05'57" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+05'02") | 1000 / 1000 |
| 2 | | 08'05" (+02'09") | 1000 / 2000 |
| 3 | | 09'06" (+03'10") | 1000 / 3000 |
| 4 | | 08'53" (+02'57") | 1000 / 4000 |
| 5 | | 08'02" (+02'06") | 1000 / 5000 |
| 6 | | 13'11" (+07'15") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 13'40" (+07'44") | 9 / 7009 |
5月累積里程 : 39.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 08'05" | 00:12'55" |
| 3 | 09'07" | 00:22'02" |
| 4 | 08'53" | 00:30'55" |
| 5 | 08'03" | 00:38'58" |
| 6 | 13'11" | 00:52'09" |
| 7 | 05'57" | 00:58'06" |
| 7.0 | 12'35" | 00:58'13" |
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