8.1 km | 00:43:33 | 05:22/km日期: 2015-04-11 20:35 - 卡路里: 511 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'47" / 05'54" / 05'17" / 06'18" / 05'20" / 05'01" / 05'16" / 05'05" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'41") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'24") | 109 / 8109 |
4月累積里程 : 258.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 05'17" | 00:16'58" |
| 4 | 06'18" | 00:23'16" |
| 5 | 05'20" | 00:28'36" |
| 6 | 05'01" | 00:33'37" |
| 7 | 05'16" | 00:38'53" |
| 8 | 05'05" | 00:43'58" |
| 8.1 | 05'20" | 00:44'33" |
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