20.1 km | 01:34:36 | 04:42/km日期: 2015-04-11 06:33 - 總爬升: 127 m - 卡路里: 1044 Cal - 總步數: 16816 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'08" / 04'46" / 04'28" / 04'43" / 04'28" / 04'30" / 04'56" / 04'29" / 04'25" / 04'31" / 04'31" / 04'11" / 04'26" / 04'16" / 04'31" / 04'36" / 04'32" / 04'39" / 04'37" / 04'05" / 48'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'50") | 1006 / 1006 | 174 / 112 |
| 2 | | 04'45" (+00'30") | 1003 / 2010 | 177 / 118 |
| 3 | | 04'28" (+00'13") | 998 / 3008 | 178 / 125 |
| 4 | | 04'51" (+00'36") | 992 / 4001 | 170 / 121 |
| 5 | | 04'30" (+00'15") | 1006 / 5007 | 178 / 124 |
| 6 | | 04'45" (+00'30") | 999 / 6007 | 178 / 117 |
| 7 | | 05'06" (+00'51") | 995 / 7003 | 166 / 117 |
| 8 | | 04'33" (+00'18") | 1002 / 8005 | 179 / 122 |
| 9 | | 04'37" (+00'22") | 998 / 9004 | 179 / 120 |
| 10 | | 04'37" (+00'22") | 1003 / 10007 | 178 / 121 |
| 11 | | 04'34" (+00'19") | 997 / 11005 | 181 / 120 |
| 12 | | 04'34" (+00'19") | 997 / 12002 | 180 / 121 |
| 13 | | 04'22" (+00'07") | 1004 / 13007 | 181 / 125 |
| 14 | | 05'03" (+00'48") | 994 / 14001 | 171 / 115 |
| 15 | | 04'49" (+00'34") | 1010 / 15012 | 179 / 115 |
| 16 | | 04'36" (+00'21") | 996 / 16008 | 180 / 120 |
| 17 | | 04'47" (+00'32") | 998 / 17007 | 179 / 116 |
| 18 | | 04'47" (+00'32") | 998 / 18006 | 173 / 119 |
| 19 | | 05'05" (+00'50") | 994 / 19000 | 181 / 108 |
| 20 | | 04'15" | 1000 / 20001 | 185 / 126 |
| 21 | | 03'43" | 76 / 20077 | 183 / 146 |
台北市方成Sam
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