6.2 km | 00:32:45 | 05:16/km日期: 2021-08-26 22:33 - 卡路里: 437 Cal - 平均步頻: 190
Pace: 07'30" / 05'17" / 05'16" / 05'14" / 05'14" / 05'55" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'26") | 1000 / 1000 |
2 | | 05'17" (+00'11") | 1000 / 2000 |
3 | | 05'15" (+00'09") | 1000 / 3000 |
4 | | 05'14" (+00'08") | 1000 / 4000 |
5 | | 05'13" (+00'07") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'14" (+00'08") | 207 / 6207 |
8月累積里程 : 226.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 05'17" | 00:12'47" |
3 | 05'16" | 00:18'03" |
4 | 05'14" | 00:23'17" |
5 | 05'14" | 00:28'31" |
6 | 05'55" | 00:34'26" |
6.2 | 05'12" | 00:35'31" |