6.6 km | 00:34:24 | 05:13/km日期: 2015-03-30 20:29 - 卡路里: 476 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'42" / 05'18" / 05'10" / 05'04" / 05'02" / 04'58" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'42") | 490 / 490 |
2 | | 05'44" (+00'50") | 519 / 1009 |
3 | | 05'20" (+00'26") | 493 / 1503 |
4 | | 05'17" (+00'23") | 516 / 2020 |
5 | | 05'10" (+00'16") | 496 / 2516 |
6 | | 05'05" (+00'11") | 496 / 3013 |
7 | | 05'07" (+00'13") | 504 / 3517 |
8 | | 05'03" (+00'09") | 504 / 4021 |
9 | | 05'02" (+00'08") | 505 / 4527 |
10 | | 05'03" (+00'09") | 504 / 5032 |
11 | | 04'54" | 503 / 5535 |
12 | | 04'56" (+00'02") | 502 / 6038 |
13 | | 05'04" (+00'10") | 495 / 6534 |
14 | | 05'24" (+00'30") | 92 / 6626 |
3月累積里程 : 66.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'18" | 00:11'00" |
3 | 05'10" | 00:16'10" |
4 | 05'04" | 00:21'14" |
5 | 05'02" | 00:26'16" |
6 | 04'58" | 00:31'14" |
6.6 | 05'25" | 00:34'24" |