10.0 km | 01:02:11 | 06:12/km日期: 2015-04-09 19:13 - 卡路里: 559 Cal - 總步數: 15098 - 平均步頻: 242 - 平均步幅: 66 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'42" / 05'57" / 06'16" / 06'22" / 06'23" / 06'14" / 06'11" / 05'52" / 06'00" / 05'55" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'48") | 1008 / 1008 | 243 / 61 |
2 | | 05'57" (+00'07") | 998 / 2006 | 243 / 68 |
3 | | 06'17" (+00'27") | 995 / 3002 | 243 / 65 |
4 | | 06'23" (+00'33") | 1005 / 4008 | 243 / 64 |
5 | | 06'21" (+00'31") | 992 / 5001 | 243 / 64 |
6 | | 06'15" (+00'25") | 1006 / 6008 | 241 / 66 |
7 | | 06'12" (+00'22") | 997 / 7005 | 241 / 66 |
8 | | 05'50" | 1004 / 8009 | 243 / 70 |
9 | | 06'01" (+00'11") | 995 / 9004 | 241 / 68 |
10 | | 05'53" (+00'03") | 1005 / 10009 | 243 / 69 |
11 | | 21'00" (+15'10") | 11 / 10021 | 240 / 19 |
4月累積里程 : 160.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'57" | 00:12'39" |
3 | 06'16" | 00:18'55" |
4 | 06'22" | 00:25'17" |
5 | 06'23" | 00:31'40" |
6 | 06'14" | 00:37'54" |
7 | 06'11" | 00:44'05" |
8 | 05'52" | 00:49'57" |
9 | 06'00" | 00:55'57" |
10 | 05'55" | 01:01'52" |
10.0 | 14'15" | 01:02'11" |