8.9 km | 00:44:16 | 04:56/km日期: 2015-04-05 08:17 - 卡路里: 379 Cal - 總步數: 7522 - 平均步頻: 169 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 70%
Pace: 04'52" / 05'02" / 04'58" / 05'03" / 04'56" / 05'16" / 04'51" / 05'02" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 1002 / 1002 | 166 / 123 |
2 | | 05'01" (+00'10") | 1002 / 2004 | 164 / 120 |
3 | | 04'59" (+00'08") | 1007 / 3012 | 168 / 118 |
4 | | 05'00" (+00'09") | 993 / 4005 | 169 / 117 |
5 | | 05'03" (+00'12") | 998 / 5004 | 171 / 115 |
6 | | 05'14" (+00'23") | 996 / 6000 | 169 / 112 |
7 | | 04'52" (+00'01") | 1003 / 7003 | 174 / 117 |
8 | | 05'01" (+00'10") | 1007 / 8011 | 169 / 117 |
9 | | 04'24" | 937 / 8948 | 174 / 129 |
4月累積里程 : 40.78 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'02" | 00:09'54" |
3 | 04'58" | 00:14'52" |
4 | 05'03" | 00:19'55" |
5 | 04'56" | 00:24'51" |
6 | 05'16" | 00:30'07" |
7 | 04'51" | 00:34'58" |
8 | 05'02" | 00:40'00" |
8.9 | 04'29" | 00:44'16" |