17.6 km | 02:14:26 | 07:38/km日期: 2015-04-06 14:58 - 總爬升: 275 m - 卡路里: 1140 Cal - 溫度: 30°C - 濕度: 55%
Pace: 06'48" / 06'15" / 06'45" / 06'36" / 06'48" / 07'06" / 07'04" / 07'33" / 06'42" / 06'48" / 08'10" / 13'09" / 09'15" / 10'04" / 06'56" / 06'48" / 06'54" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'32") | 493 / 493 |
| 2 | | 06'45" (+00'37") | 500 / 994 |
| 3 | | 06'08" | 499 / 1493 |
| 4 | | 06'26" (+00'18") | 511 / 2005 |
| 5 | | 06'37" (+00'29") | 492 / 2498 |
| 6 | | 06'48" (+00'40") | 497 / 2995 |
| 7 | | 06'34" (+00'26") | 512 / 3507 |
| 8 | | 06'43" (+00'35") | 495 / 4003 |
| 9 | | 07'06" (+00'58") | 506 / 4509 |
| 10 | | 06'15" (+00'07") | 489 / 4999 |
| 11 | | 07'03" (+00'55") | 515 / 5514 |
| 12 | | 07'18" (+01'10") | 493 / 6007 |
| 13 | | 07'28" (+01'20") | 508 / 6515 |
| 14 | | 06'43" (+00'35") | 500 / 7016 |
| 15 | | 07'47" (+01'39") | 505 / 7521 |
| 16 | | 07'09" (+01'01") | 490 / 8012 |
| 17 | | 06'29" (+00'21") | 500 / 8513 |
| 18 | | 06'59" (+00'51") | 510 / 9023 |
| 19 | | 07'19" (+01'11") | 500 / 9524 |
| 20 | | 06'11" (+00'03") | 501 / 10025 |
| 21 | | 10'15" (+04'07") | 500 / 10525 |
| 22 | | 06'15" (+00'07") | 502 / 11028 |
| 23 | | 16'31" (+10'23") | 503 / 11531 |
| 24 | | 09'34" (+03'26") | 495 / 12027 |
| 25 | | 07'53" (+01'45") | 494 / 12522 |
| 26 | | 10'39" (+04'31") | 501 / 13023 |
| 27 | | 09'33" (+03'25") | 503 / 13527 |
| 28 | | 10'27" (+04'19") | 500 / 14027 |
| 29 | | 07'35" (+01'27") | 513 / 14541 |
| 30 | | 06'27" (+00'19") | 490 / 15032 |
| 31 | | 06'27" (+00'19") | 507 / 15540 |
| 32 | | 06'59" (+00'51") | 495 / 16035 |
| 33 | | 06'45" (+00'37") | 510 / 16546 |
| 34 | | 07'07" (+00'59") | 491 / 17037 |
| 35 | | 07'49" (+01'41") | 509 / 17547 |
| 36 | | 11'18" (+05'10") | 47 / 17594 |
WielkopolskieZack Chen
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