10.6 km | 01:09:51 | 06:35/km日期: 2015-04-06 07:01 - 平均心率: 143 - 卡路里: 572 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'43" / 06'00" / 06'13" / 06'11" / 06'38" / 06'57" / 07'30" / 06'58" / 06'59" / 06'51" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'13" (+00'14") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 06'37" (+00'38") | 1000 / 5000 |
| 6 | | 06'56" (+00'57") | 1000 / 6000 |
| 7 | | 06'31" (+00'32") | 1000 / 7000 |
| 8 | | 06'57" (+00'58") | 1000 / 8000 |
| 9 | | 06'58" (+00'59") | 1000 / 9000 |
| 10 | | 06'51" (+00'52") | 1000 / 10000 |
| 11 | | 06'49" (+00'50") | 593 / 10593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 160.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'00" | 00:11'43" |
| 3 | 06'13" | 00:17'56" |
| 4 | 06'11" | 00:24'07" |
| 5 | 06'38" | 00:30'45" |
| 6 | 06'57" | 00:37'42" |
| 7 | 07'30" | 00:45'12" |
| 8 | 06'58" | 00:52'10" |
| 9 | 06'59" | 00:59'09" |
| 10 | 06'51" | 01:06'00" |
| 10.6 | 06'49" | 01:10'03" |
展開計圈分析
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