26.3 km | 02:42:13 | 06:10/km日期: 2015-04-04 09:03 - 總爬升: 485 m - 地點: 合興車站 - 天氣: 好熱 - 卡路里: 1583 Cal - 總步數: 27962 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'30" / 06'17" / 05'55" / 06'00" / 06'20" / 06'33" / 07'25" / 08'11" / 06'48" / 06'50" / 05'12" / 05'47" / 06'12" / 04'53" / 04'52" / 04'47" / 06'21" / 05'49" / 05'59" / 08'21" / 05'06" / 05'13" / 05'47" / 08'41" / 05'29" / 05'06" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'43") | 1003 / 1003 | 181 / 85 |
| 2 | | 06'15" (+01'30") | 1003 / 2006 | 189 / 84 |
| 3 | | 05'57" (+01'12") | 1006 / 3013 | 189 / 88 |
| 4 | | 06'00" (+01'15") | 997 / 4011 | 190 / 87 |
| 5 | | 06'18" (+01'33") | 991 / 5002 | 190 / 83 |
| 6 | | 06'38" (+01'53") | 999 / 6002 | 165 / 90 |
| 7 | | 07'28" (+02'43") | 1003 / 7006 | 165 / 80 |
| 8 | | 08'15" (+03'30") | 1000 / 8006 | 149 / 80 |
| 9 | | 06'47" (+02'02") | 996 / 9003 | 182 / 80 |
| 10 | | 06'49" (+02'04") | 996 / 10000 | 157 / 92 |
| 11 | | 05'16" (+00'31") | 1007 / 11007 | 189 / 99 |
| 12 | | 05'46" (+01'01") | 996 / 12004 | 192 / 90 |
| 13 | | 06'13" (+01'28") | 1006 / 13010 | 171 / 93 |
| 14 | | 04'51" (+00'06") | 991 / 14002 | 189 / 108 |
| 15 | | 04'52" (+00'07") | 997 / 14999 | 189 / 108 |
| 16 | | 04'45" | 1003 / 16003 | 188 / 111 |
| 17 | | 06'30" (+01'45") | 1001 / 17005 | 180 / 85 |
| 18 | | 05'48" (+01'03") | 996 / 18001 | 189 / 91 |
| 19 | | 05'57" (+01'12") | 1000 / 19002 | 189 / 88 |
| 20 | | 08'23" (+03'38") | 1001 / 20003 | 91 / 130 |
| 21 | | 05'07" (+00'22") | 1004 / 21007 | 190 / 102 |
| 22 | | 05'19" (+00'34") | 995 / 22003 | 192 / 97 |
| 23 | | 05'43" (+00'58") | 1005 / 23008 | 194 / 89 |
| 24 | | 08'43" (+03'58") | 990 / 23999 | 84 / 136 |
| 25 | | 05'34" (+00'49") | 1005 / 25004 | 193 / 92 |
| 26 | | 05'00" (+00'15") | 998 / 26003 | 192 / 103 |
| 27 | | 05'08" (+00'23") | 252 / 26256 | 193 / 100 |
4月累積里程 : 224.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 05'55" | 00:18'42" |
| 4 | 06'00" | 00:24'42" |
| 5 | 06'20" | 00:31'02" |
| 6 | 06'33" | 00:37'35" |
| 7 | 07'25" | 00:45'00" |
| 8 | 08'11" | 00:53'11" |
| 9 | 06'48" | 00:59'59" |
| 10 | 06'50" | 01:06'49" |
| 11 | 05'12" | 01:12'01" |
| 12 | 05'47" | 01:17'48" |
| 13 | 06'12" | 01:24'00" |
| 14 | 04'53" | 01:28'53" |
| 15 | 04'52" | 01:33'45" |
| 16 | 04'47" | 01:38'32" |
| 17 | 06'21" | 01:44'53" |
| 18 | 05'49" | 01:50'42" |
| 19 | 05'59" | 01:56'41" |
| 20 | 08'21" | 02:05'02" |
| 21 | 05'06" | 02:10'08" |
| 22 | 05'13" | 02:15'21" |
| 23 | 05'47" | 02:21'08" |
| 24 | 08'41" | 02:29'49" |
| 25 | 05'29" | 02:35'18" |
| 26 | 05'06" | 02:40'24" |
| 26.3 | 07'03" | 02:42'13" |
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