9.5 km | 00:56:46 | 05:57/km日期: 2015-04-02 21:08 - 卡路里: 583 Cal - 總步數: 10352 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 69%
Pace: 04'53" / 04'57" / 05'28" / 05'50" / 05'46" / 06'00" / 06'43" / 06'39" / 06'26" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 1012 / 1012 | 184 / 112 |
| 2 | | 04'59" (+00'10") | 993 / 2005 | 186 / 107 |
| 3 | | 05'31" (+00'42") | 1005 / 3011 | 181 / 99 |
| 4 | | 05'44" (+00'55") | 1000 / 4011 | 186 / 93 |
| 5 | | 05'49" (+01'00") | 989 / 5001 | 184 / 92 |
| 6 | | 06'28" (+01'39") | 1008 / 6009 | 180 / 85 |
| 7 | | 06'43" (+01'54") | 997 / 7006 | 180 / 82 |
| 8 | | 06'39" (+01'50") | 998 / 8004 | 179 / 83 |
| 9 | | 06'27" (+01'38") | 996 / 9000 | 179 / 86 |
| 10 | | 06'44" (+01'55") | 526 / 9527 | 179 / 82 |
4月累積里程 : 14.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'57" | 00:09'50" |
| 3 | 05'28" | 00:15'18" |
| 4 | 05'50" | 00:21'08" |
| 5 | 05'46" | 00:26'54" |
| 6 | 06'00" | 00:32'54" |
| 7 | 06'43" | 00:39'37" |
| 8 | 06'39" | 00:46'16" |
| 9 | 06'26" | 00:52'42" |
| 9.5 | 07'42" | 00:56'46" |
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