10.6 km | 01:00:23 | 05:41/km日期: 2021-08-04 20:00 - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'56" / 05'35" / 05'50" / 05'50" / 05'38" / 05'45" / 05'44" / 05'34" / 05'41" / 05'37" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'22") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'49" (+00'15") | 1000 / 3000 |
4 | | 05'49" (+00'15") | 1000 / 4000 |
5 | | 05'38" (+00'04") | 1000 / 5000 |
6 | | 05'45" (+00'11") | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'40" (+00'06") | 1000 / 9000 |
10 | | 05'37" (+00'03") | 1000 / 10000 |
11 | | 05'15" | 612 / 10612 |
8月累積里程 : 35.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'35" | 00:11'31" |
3 | 05'50" | 00:17'21" |
4 | 05'50" | 00:23'11" |
5 | 05'38" | 00:28'49" |
6 | 05'45" | 00:34'34" |
7 | 05'44" | 00:40'18" |
8 | 05'34" | 00:45'52" |
9 | 05'41" | 00:51'33" |
10 | 05'37" | 00:57'10" |
10.6 | 05'16" | 01:00'24" |