10.0 km | 01:01:30 | 06:08/km日期: 2015-03-29 19:27 - 卡路里: 676 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'43" / 06'10" / 06'02" / 06'11" / 06'08" / 07'30" / 06'07" / 05'53" / 06'03" / 06'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'50") | 1000 / 1000 |
2 | | 06'10" (+00'18") | 1000 / 2000 |
3 | | 06'02" (+00'10") | 1000 / 3000 |
4 | | 06'10" (+00'18") | 1000 / 4000 |
5 | | 06'07" (+00'15") | 1000 / 5000 |
6 | | 06'07" (+00'15") | 1000 / 6000 |
7 | | 06'07" (+00'15") | 1000 / 7000 |
8 | | 05'52" | 1000 / 8000 |
9 | | 06'03" (+00'11") | 1000 / 9000 |
10 | | 06'02" (+00'10") | 1000 / 10000 |
11 | | 04'20" | 15 / 10015 |
3月累積里程 : 18.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'10" | 00:12'53" |
3 | 06'02" | 00:18'55" |
4 | 06'11" | 00:25'06" |
5 | 06'08" | 00:31'14" |
6 | 07'30" | 00:38'44" |
7 | 06'07" | 00:44'51" |
8 | 05'53" | 00:50'44" |
9 | 06'03" | 00:56'47" |
10 | 06'02" | 01:02'49" |
10.0 | 05'18" | 01:02'54" |