8.4 km | 01:06:09 | 07:53/km日期: 2015-02-27 16:14 - 卡路里: 520 Cal - 總步數: 9738 - 平均步頻: 147 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 69%
Pace: 06'57" / 06'51" / 06'33" / 06'49" / 06'09" / 06'11" / 06'00" / 05'59" / 39'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'54") | 1005 / 1005 | 175 / 82 |
2 | | 06'50" (+00'50") | 1000 / 2005 | 177 / 82 |
3 | | 06'35" (+00'35") | 994 / 3000 | 180 / 84 |
4 | | 06'47" (+00'47") | 1003 / 4003 | 168 / 87 |
5 | | 06'11" (+00'11") | 1003 / 5006 | 184 / 87 |
6 | | 06'07" (+00'07") | 997 / 6004 | 184 / 88 |
7 | | 06'02" (+00'02") | 1004 / 7008 | 185 / 89 |
8 | | 06'00" | 996 / 8005 | 168 / 98 |
9 | | 39'22" (+33'22") | 370 / 8375 | 38 / 65 |
2月累積里程 : 138.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'51" | 00:13'48" |
3 | 06'33" | 00:20'21" |
4 | 06'49" | 00:27'10" |
5 | 06'09" | 00:33'19" |
6 | 06'11" | 00:39'30" |
7 | 06'00" | 00:45'30" |
8 | 05'59" | 00:51'29" |
8.4 | 38'58" | 01:06'09" |