7.4 km | 00:45:03 | 06:07/km日期: 2015-03-22 19:26 - 卡路里: 456 Cal - 總步數: 7472 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'33" / 06'08" / 05'39" / 05'24" / 05'29" / 05'29" / 06'06" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'07") | 1010 / 1010 | 175 / 87 |
| 2 | | 06'08" (+00'47") | 999 / 2009 | 180 / 90 |
| 3 | | 05'42" (+00'21") | 1002 / 3012 | 179 / 97 |
| 4 | | 05'21" | 995 / 4007 | 180 / 103 |
| 5 | | 05'31" (+00'10") | 993 / 5000 | 180 / 100 |
| 6 | | 05'30" (+00'09") | 1008 / 6008 | 179 / 101 |
| 7 | | 06'07" (+00'46") | 995 / 7003 | 177 / 91 |
| 8 | | 11'58" (+06'37") | 349 / 7353 | 37 / 221 |
3月累積里程 : 39.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'08" | 00:12'41" |
| 3 | 05'39" | 00:18'20" |
| 4 | 05'24" | 00:23'44" |
| 5 | 05'29" | 00:29'13" |
| 6 | 05'29" | 00:34'42" |
| 7 | 06'06" | 00:40'48" |
| 7.4 | 12'00" | 00:45'03" |
展開計圈分析
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