11.4 km | 01:09:56 | 06:09/km日期: 2015-03-27 20:51 - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 776 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'38" / 05'50" / 06'08" / 06'45" / 06'40" / 05'37" / 05'40" / 05'32" / 05'36" / 05'46" / 08'37" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'07") | 993 / 993 |
2 | | 05'50" (+00'20") | 1006 / 2000 |
3 | | 06'05" (+00'35") | 996 / 2997 |
4 | | 06'46" (+01'16") | 997 / 3995 |
5 | | 06'39" (+01'09") | 1008 / 5004 |
6 | | 05'37" (+00'07") | 999 / 6003 |
7 | | 05'40" (+00'10") | 998 / 7002 |
8 | | 05'30" | 1004 / 8006 |
9 | | 05'37" (+00'07") | 996 / 9003 |
10 | | 05'44" (+00'14") | 1003 / 10006 |
11 | | 08'38" (+03'08") | 997 / 11003 |
12 | | 06'05" (+00'35") | 347 / 11351 |
3月累積里程 :
127.30 km ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'50" | 00:11'28" |
3 | 06'08" | 00:17'36" |
4 | 06'45" | 00:24'21" |
5 | 06'40" | 00:31'01" |
6 | 05'37" | 00:36'38" |
7 | 05'40" | 00:42'18" |
8 | 05'32" | 00:47'50" |
9 | 05'36" | 00:53'26" |
10 | 05'46" | 00:59'12" |
11 | 08'37" | 01:07'49" |
11.4 | 06'01" | 01:09'56" |