10.6 km | 01:00:22 | 05:40/km日期: 2015-03-27 20:41 - 卡路里: 640 Cal - 總步數: 9308 - 平均步頻: 154 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 75%
Pace: 05'51" / 05'49" / 05'32" / 05'36" / 05'39" / 05'41" / 05'49" / 05'35" / 05'31" / 05'29" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'19") | 1008 / 1008 | 150 / 114 |
2 | | 05'48" (+00'19") | 1000 / 2008 | 153 / 112 |
3 | | 05'34" (+00'05") | 1003 / 3012 | 152 / 117 |
4 | | 05'34" (+00'05") | 991 / 4004 | 151 / 118 |
5 | | 05'40" (+00'11") | 995 / 5000 | 151 / 116 |
6 | | 05'46" (+00'17") | 1005 / 6006 | 153 / 112 |
7 | | 05'48" (+00'19") | 1002 / 7008 | 154 / 111 |
8 | | 05'35" (+00'06") | 998 / 8007 | 155 / 114 |
9 | | 05'31" (+00'02") | 999 / 9006 | 159 / 113 |
10 | | 05'29" | 999 / 10006 | 158 / 114 |
11 | | 05'58" (+00'29") | 619 / 10625 | 156 / 106 |
3月累積里程 : 81.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'49" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 05'36" | 00:22'48" |
5 | 05'39" | 00:28'27" |
6 | 05'41" | 00:34'08" |
7 | 05'49" | 00:39'57" |
8 | 05'35" | 00:45'32" |
9 | 05'31" | 00:51'03" |
10 | 05'29" | 00:56'32" |
10.6 | 06'07" | 01:00'22" |