30.1 km | 03:30:16 | 06:59/km日期: 2015-03-28 16:57 - 總爬升: 229 m - 卡路里: 1571 Cal - 溫度: 21°C - 濕度: 58%
Pace: 06'26" / 06'26" / 06'43" / 06'37" / 06'40" / 06'33" / 06'43" / 06'12" / 06'32" / 06'44" / 06'23" / 06'33" / 06'40" / 06'46" / 06'55" / 06'51" / 06'37" / 06'51" / 08'00" / 06'47" / 07'04" / 07'02" / 07'24" / 07'24" / 07'35" / 09'04" / 07'49" / 07'02" / 07'42" / 07'30" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'10") | 991 / 991 |
| 2 | | 06'25" (+00'13") | 1019 / 2011 |
| 3 | | 06'43" (+00'31") | 999 / 3010 |
| 4 | | 06'38" (+00'26") | 997 / 4008 |
| 5 | | 06'36" (+00'24") | 1007 / 5016 |
| 6 | | 06'36" (+00'24") | 997 / 6013 |
| 7 | | 06'39" (+00'27") | 1001 / 7015 |
| 8 | | 06'12" | 997 / 8013 |
| 9 | | 06'34" (+00'22") | 1010 / 9023 |
| 10 | | 06'41" (+00'29") | 1002 / 10026 |
| 11 | | 06'26" (+00'14") | 1005 / 11031 |
| 12 | | 06'32" (+00'20") | 1000 / 12032 |
| 13 | | 06'37" (+00'25") | 1005 / 13037 |
| 14 | | 06'46" (+00'34") | 1009 / 14047 |
| 15 | | 06'51" (+00'39") | 995 / 15043 |
| 16 | | 06'55" (+00'43") | 1003 / 16046 |
| 17 | | 06'32" (+00'20") | 1009 / 17055 |
| 18 | | 06'49" (+00'37") | 1002 / 18057 |
| 19 | | 08'01" (+01'49") | 1003 / 19061 |
| 20 | | 06'49" (+00'37") | 995 / 20056 |
| 21 | | 07'06" (+00'54") | 1006 / 21062 |
| 22 | | 07'05" (+00'53") | 1001 / 22064 |
| 23 | | 07'22" (+01'10") | 1013 / 23077 |
| 24 | | 07'23" (+01'11") | 991 / 24068 |
| 25 | | 07'36" (+01'24") | 997 / 25066 |
| 26 | | 08'57" (+02'45") | 1006 / 26072 |
| 27 | | 07'52" (+01'40") | 999 / 27072 |
| 28 | | 07'02" (+00'50") | 1011 / 28083 |
| 29 | | 07'46" (+01'34") | 1008 / 29091 |
| 30 | | 07'28" (+01'16") | 1001 / 30093 |
3月累積里程 : 58.19 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'43" | 00:19'35" |
| 4 | 06'37" | 00:26'12" |
| 5 | 06'40" | 00:32'52" |
| 6 | 06'33" | 00:39'25" |
| 7 | 06'43" | 00:46'08" |
| 8 | 06'12" | 00:52'20" |
| 9 | 06'32" | 00:58'52" |
| 10 | 06'44" | 01:05'36" |
| 11 | 06'23" | 01:11'59" |
| 12 | 06'33" | 01:18'32" |
| 13 | 06'40" | 01:25'12" |
| 14 | 06'46" | 01:31'58" |
| 15 | 06'55" | 01:38'53" |
| 16 | 06'51" | 01:45'44" |
| 17 | 06'37" | 01:52'21" |
| 18 | 06'51" | 01:59'12" |
| 19 | 08'00" | 02:07'12" |
| 20 | 06'47" | 02:13'59" |
| 21 | 07'04" | 02:21'03" |
| 22 | 07'02" | 02:28'05" |
| 23 | 07'24" | 02:35'29" |
| 24 | 07'24" | 02:42'53" |
| 25 | 07'35" | 02:50'28" |
| 26 | 09'04" | 02:59'32" |
| 27 | 07'49" | 03:07'21" |
| 28 | 07'02" | 03:14'23" |
| 29 | 07'42" | 03:22'05" |
| 30 | 07'30" | 03:29'35" |
| 30.1 | 07'16" | 03:30'16" |
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