9.0 km | 01:00:01 | 06:38/km日期: 2015-03-28 06:31 - 卡路里: 686 Cal - 總步數: 10142 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 90%
Pace: 07'00" / 06'44" / 06'51" / 06'44" / 06'38" / 06'29" / 06'32" / 06'27" / 06'20" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'40") | 1006 / 1006 | 166 / 86 |
| 2 | | 06'45" (+00'28") | 995 / 2002 | 169 / 87 |
| 3 | | 06'50" (+00'33") | 1000 / 3003 | 169 / 86 |
| 4 | | 06'43" (+00'26") | 1000 / 4003 | 163 / 90 |
| 5 | | 06'39" (+00'22") | 1005 / 5008 | 169 / 88 |
| 6 | | 06'29" (+00'12") | 999 / 6007 | 170 / 90 |
| 7 | | 06'32" (+00'15") | 997 / 7005 | 168 / 90 |
| 8 | | 06'29" (+00'12") | 1006 / 8011 | 170 / 90 |
| 9 | | 06'17" | 992 / 9004 | 172 / 92 |
| 10 | | 06'29" (+00'12") | 30 / 9035 | 170 / 90 |
3月累積里程 : 113.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'44" | 00:13'44" |
| 3 | 06'51" | 00:20'35" |
| 4 | 06'44" | 00:27'19" |
| 5 | 06'38" | 00:33'57" |
| 6 | 06'29" | 00:40'26" |
| 7 | 06'32" | 00:46'58" |
| 8 | 06'27" | 00:53'25" |
| 9 | 06'20" | 00:59'45" |
| 9.0 | 07'30" | 01:00'01" |
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