13.1 km | 01:09:55 | 05:19/km日期: 2021-07-16 19:21 - 平均心率: 157 - 卡路里: 884 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(3)
Pace: 01'32" / 05'16" / 05'35" / 05'26" / 05'26" / 05'27" / 05'24" / 05'18" / 04'59" / 05'34" / 04'41" / 04'40" / 05'48" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'45") | 1000 / 1000 |
| 2 | | 05'16" (+00'37") | 1000 / 2000 |
| 3 | | 05'34" (+00'55") | 1000 / 3000 |
| 4 | | 05'25" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" (+00'47") | 1000 / 5000 |
| 6 | | 05'27" (+00'48") | 1000 / 6000 |
| 7 | | 05'23" (+00'44") | 1000 / 7000 |
| 8 | | 05'18" (+00'39") | 1000 / 8000 |
| 9 | | 04'59" (+00'20") | 1000 / 9000 |
| 10 | | 05'33" (+00'54") | 1000 / 10000 |
| 11 | | 04'41" (+00'02") | 1000 / 11000 |
| 12 | | 04'39" | 1000 / 12000 |
| 13 | | 05'48" (+01'09") | 1000 / 13000 |
| 14 | | 06'49" (+02'10") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 61.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'32" | 00:01'32" |
| 2 | 05'16" | 00:06'48" |
| 3 | 05'35" | 00:12'23" |
| 4 | 05'26" | 00:17'49" |
| 5 | 05'26" | 00:23'15" |
| 6 | 05'27" | 00:28'42" |
| 7 | 05'24" | 00:34'06" |
| 8 | 05'18" | 00:39'24" |
| 9 | 04'59" | 00:44'23" |
| 10 | 05'34" | 00:49'57" |
| 11 | 04'41" | 00:54'38" |
| 12 | 04'40" | 00:59'18" |
| 13 | 05'48" | 01:05'06" |
| 13.1 | 06'46" | 01:06'02" |
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