17.0 km | 01:43:48 | 06:06/km日期: 2015-03-22 20:11 - 卡路里: 919 Cal - 總步數: 18908 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 72%
Pace: 06'15" / 05'54" / 05'46" / 05'54" / 05'46" / 06'02" / 06'09" / 06'18" / 06'17" / 05'55" / 06'04" / 06'14" / 06'10" / 06'15" / 06'10" / 06'25" / 06'00" / 17'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'27") | 1005 / 1005 | 177 / 90 |
| 2 | | 05'54" (+00'09") | 997 / 2002 | 180 / 93 |
| 3 | | 05'47" (+00'02") | 1007 / 3009 | 182 / 94 |
| 4 | | 05'53" (+00'08") | 990 / 3999 | 182 / 93 |
| 5 | | 05'45" | 1000 / 5000 | 183 / 94 |
| 6 | | 06'00" (+00'15") | 1004 / 6005 | 183 / 90 |
| 7 | | 06'11" (+00'26") | 1003 / 7008 | 184 / 87 |
| 8 | | 06'16" (+00'31") | 993 / 8002 | 184 / 86 |
| 9 | | 06'17" (+00'32") | 999 / 9001 | 183 / 86 |
| 10 | | 05'57" (+00'12") | 1004 / 10006 | 183 / 91 |
| 11 | | 06'05" (+00'20") | 999 / 11005 | 183 / 89 |
| 12 | | 06'13" (+00'28") | 1002 / 12007 | 183 / 87 |
| 13 | | 06'11" (+00'26") | 994 / 13002 | 182 / 88 |
| 14 | | 06'12" (+00'27") | 1007 / 14010 | 181 / 88 |
| 15 | | 06'14" (+00'29") | 1000 / 15011 | 181 / 88 |
| 16 | | 06'20" (+00'35") | 997 / 16009 | 180 / 87 |
| 17 | | 06'03" (+00'18") | 991 / 17000 | 180 / 91 |
| 18 | | 12'11" (+06'26") | 12 / 17012 | 93 / 87 |
3月累積里程 : 220.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'46" | 00:17'55" |
| 4 | 05'54" | 00:23'49" |
| 5 | 05'46" | 00:29'35" |
| 6 | 06'02" | 00:35'37" |
| 7 | 06'09" | 00:41'46" |
| 8 | 06'18" | 00:48'04" |
| 9 | 06'17" | 00:54'21" |
| 10 | 05'55" | 01:00'16" |
| 11 | 06'04" | 01:06'20" |
| 12 | 06'14" | 01:12'34" |
| 13 | 06'10" | 01:18'44" |
| 14 | 06'15" | 01:24'59" |
| 15 | 06'10" | 01:31'09" |
| 16 | 06'25" | 01:37'34" |
| 17 | 06'00" | 01:43'34" |
| 17.0 | 17'24" | 01:43'48" |
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