11.1 km | 01:28:22 | 07:57/km日期: 2015-03-20 10:21 - 卡路里: 789 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'58" / 07'06" / 06'58" / 07'23" / 07'35" / 07'52" / 07'48" / 08'16" / 08'47" / 09'15" / 09'28" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1009 / 1009 |
| 2 | | 07'07" (+00'13") | 995 / 2005 |
| 3 | | 06'59" (+00'05") | 996 / 3001 |
| 4 | | 07'22" (+00'28") | 1001 / 4003 |
| 5 | | 07'37" (+00'43") | 1005 / 5008 |
| 6 | | 07'48" (+00'54") | 996 / 6005 |
| 7 | | 07'51" (+00'57") | 1002 / 7008 |
| 8 | | 08'16" (+01'22") | 998 / 8006 |
| 9 | | 08'51" (+01'57") | 996 / 9002 |
| 10 | | 09'11" (+02'17") | 1002 / 10004 |
| 11 | | 09'25" (+02'31") | 1003 / 11008 |
| 12 | | 09'20" (+02'26") | 89 / 11097 |
3月累積里程 : 141.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'06" | 00:14'04" |
| 3 | 06'58" | 00:21'02" |
| 4 | 07'23" | 00:28'25" |
| 5 | 07'35" | 00:36'00" |
| 6 | 07'52" | 00:43'52" |
| 7 | 07'48" | 00:51'40" |
| 8 | 08'16" | 00:59'56" |
| 9 | 08'47" | 01:08'43" |
| 10 | 09'15" | 01:17'58" |
| 11 | 09'28" | 01:27'26" |
| 11.1 | 09'29" | 01:28'22" |
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