6.1 km | 00:29:21 | 04:48/km日期: 2021-06-30 18:03 - 卡路里: 535 Cal - 平均步頻: 160
Pace: 05'15" / 04'43" / 04'29" / 04'39" / 04'44" / 05'04" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'47") | 1000 / 1000 |
2 | | 04'40" (+00'12") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'39" (+00'11") | 1000 / 4000 |
5 | | 04'44" (+00'16") | 1000 / 5000 |
6 | | 05'03" (+00'35") | 1000 / 6000 |
7 | | 05'08" (+00'40") | 98 / 6098 |
6月累積里程 : 10.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'43" | 00:09'58" |
3 | 04'29" | 00:14'27" |
4 | 04'39" | 00:19'06" |
5 | 04'44" | 00:23'50" |
6 | 05'04" | 00:28'54" |
6.1 | 05'05" | 00:29'24" |