10.0 km | 00:54:40 | 05:27/km日期: 2015-03-19 17:19 - 卡路里: 703 Cal - 總步數: 9674 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'45" / 05'35" / 05'40" / 05'09" / 05'22" / 05'28" / 05'34" / 05'26" / 05'19" / 05'15" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'33") | 1013 / 1013 | 172 / 100 |
| 2 | | 05'34" (+00'22") | 987 / 2001 | 174 / 102 |
| 3 | | 05'37" (+00'25") | 1008 / 3009 | 174 / 101 |
| 4 | | 05'12" | 1001 / 4010 | 177 / 108 |
| 5 | | 05'19" (+00'07") | 994 / 5005 | 176 / 106 |
| 6 | | 05'30" (+00'18") | 1003 / 6008 | 176 / 102 |
| 7 | | 05'31" (+00'19") | 996 / 7005 | 178 / 101 |
| 8 | | 05'28" (+00'16") | 1001 / 8006 | 177 / 103 |
| 9 | | 05'19" (+00'07") | 997 / 9004 | 180 / 103 |
| 10 | | 05'15" (+00'03") | 998 / 10003 | 181 / 104 |
| 11 | | 05'20" (+00'08") | 12 / 10015 | 210 / 89 |
3月累積里程 : 195.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'09" | 00:22'09" |
| 5 | 05'22" | 00:27'31" |
| 6 | 05'28" | 00:32'59" |
| 7 | 05'34" | 00:38'33" |
| 8 | 05'26" | 00:43'59" |
| 9 | 05'19" | 00:49'18" |
| 10 | 05'15" | 00:54'33" |
| 10.0 | 07'06" | 00:54'40" |
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