18.1 km | 02:19:55 | 07:44/km日期: 2015-03-15 10:48 - 地點: 土城河濱 - 天氣: 晴 - 卡路里: 1122 Cal - 溫度: 24°C - 濕度: 69%
Pace: 08'35" / 07'53" / 08'15" / 07'48" / 08'06" / 08'42" / 07'55" / 07'50" / 07'42" / 08'13" / 07'33" / 07'47" / 08'12" / 06'08" / 06'06" / 08'28" / 07'11" / 07'02" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'28") | 996 / 996 |
2 | | 07'58" (+01'57") | 1003 / 2000 |
3 | | 08'08" (+02'07") | 1014 / 3014 |
4 | | 07'50" (+01'49") | 994 / 4008 |
5 | | 08'07" (+02'06") | 1012 / 5020 |
6 | | 08'40" (+02'39") | 1000 / 6020 |
7 | | 07'53" (+01'52") | 1006 / 7026 |
8 | | 07'53" (+01'52") | 991 / 8018 |
9 | | 07'45" (+01'44") | 1006 / 9024 |
10 | | 08'07" (+02'06") | 1001 / 10026 |
11 | | 07'31" (+01'30") | 1002 / 11028 |
12 | | 07'48" (+01'47") | 995 / 12024 |
13 | | 08'08" (+02'07") | 1006 / 13030 |
14 | | 06'11" (+00'10") | 1002 / 14033 |
15 | | 06'01" | 1012 / 15046 |
16 | | 08'33" (+02'32") | 1006 / 16052 |
17 | | 07'09" (+01'08") | 1007 / 17060 |
18 | | 07'08" (+01'07") | 1001 / 18061 |
3月累積里程 : 109.85 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'53" | 00:16'28" |
3 | 08'15" | 00:24'43" |
4 | 07'48" | 00:32'31" |
5 | 08'06" | 00:40'37" |
6 | 08'42" | 00:49'19" |
7 | 07'55" | 00:57'14" |
8 | 07'50" | 01:05'04" |
9 | 07'42" | 01:12'46" |
10 | 08'13" | 01:20'59" |
11 | 07'33" | 01:28'32" |
12 | 07'47" | 01:36'19" |
13 | 08'12" | 01:44'31" |
14 | 06'08" | 01:50'39" |
15 | 06'06" | 01:56'45" |
16 | 08'28" | 02:05'13" |
17 | 07'11" | 02:12'24" |
18 | 07'02" | 02:19'26" |
18.1 | 07'50" | 02:19'55" |