15.2 km | 01:46:36 | 07:00/km日期: 2015-03-13 14:47 - 地點: 幸福水漾公園 - 卡路里: 1305 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'17" / 06'28" / 06'41" / 06'40" / 06'36" / 06'28" / 06'47" / 07'03" / 06'55" / 07'18" / 07'28" / 07'28" / 07'20" / 07'26" / 07'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1001 / 1001 |
| 2 | | 06'27" (+00'11") | 993 / 1995 |
| 3 | | 06'40" (+00'24") | 1008 / 3003 |
| 4 | | 06'40" (+00'24") | 1007 / 4011 |
| 5 | | 06'34" (+00'18") | 1003 / 5014 |
| 6 | | 06'29" (+00'13") | 1016 / 6031 |
| 7 | | 06'48" (+00'32") | 1003 / 7035 |
| 8 | | 07'03" (+00'47") | 1007 / 8043 |
| 9 | | 06'54" (+00'38") | 1011 / 9054 |
| 10 | | 07'19" (+01'03") | 1005 / 10059 |
| 11 | | 07'24" (+01'08") | 1004 / 11064 |
| 12 | | 07'27" (+01'11") | 1009 / 12074 |
| 13 | | 07'22" (+01'06") | 1005 / 13079 |
| 14 | | 07'22" (+01'06") | 1011 / 14090 |
| 15 | | 07'17" (+01'01") | 1006 / 15097 |
| 16 | | 08'13" (+01'57") | 210 / 15308 |
3月累積里程 :
124.40 km 
ASICS GEL-NIMBUS 16 累積 :
2106.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'28" | 00:12'45" |
| 3 | 06'41" | 00:19'26" |
| 4 | 06'40" | 00:26'06" |
| 5 | 06'36" | 00:32'42" |
| 6 | 06'28" | 00:39'10" |
| 7 | 06'47" | 00:45'57" |
| 8 | 07'03" | 00:53'00" |
| 9 | 06'55" | 00:59'55" |
| 10 | 07'18" | 01:07'13" |
| 11 | 07'28" | 01:14'41" |
| 12 | 07'28" | 01:22'09" |
| 13 | 07'20" | 01:29'29" |
| 14 | 07'26" | 01:36'55" |
| 15 | 07'18" | 01:44'13" |
| 15.2 | 11'40" | 01:46'36" |
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