6.4 km | 00:38:01 | 05:58/km日期: 2015-03-12 20:20 - 卡路里: 387 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'23" / 05'26" / 05'50" / 05'51" / 05'57" / 05'58" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 453 / 453 |
| 2 | | 05'35" (+00'09") | 453 / 907 |
| 3 | | 05'48" (+00'22") | 453 / 1360 |
| 4 | | 06'05" (+00'39") | 453 / 1814 |
| 5 | | 06'05" (+00'39") | 453 / 2268 |
| 6 | | 05'57" (+00'31") | 453 / 2721 |
| 7 | | 05'59" (+00'33") | 453 / 3175 |
| 8 | | 06'05" (+00'39") | 453 / 3629 |
| 9 | | 06'03" (+00'37") | 453 / 4082 |
| 10 | | 06'23" (+00'57") | 453 / 4536 |
| 11 | | 06'10" (+00'44") | 453 / 4990 |
| 12 | | 06'16" (+00'50") | 453 / 5443 |
| 13 | | 06'16" (+00'50") | 453 / 5897 |
| 14 | | 05'09" | 19 / 5916 |
3月累積里程 :
79.04 km 
Adidas Adizero Feather 3 累積 :
328.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'26" | 00:10'49" |
| 3 | 05'50" | 00:16'39" |
| 4 | 05'51" | 00:22'30" |
| 5 | 05'57" | 00:28'27" |
| 6 | 05'58" | 00:34'25" |
| 5.9 | -43'-8" | 00:38'00" |
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