16.5 km | 01:55:15 | 06:58/km日期: 2015-03-07 14:10 - 平均心率: 79 - 卡路里: 1358 Cal - 溫度: 25°C - 濕度: 49%
Pace: 06'40" / 06'49" / 07'08" / 06'57" / 07'58" / 06'55" / 06'40" / 06'32" / 06'27" / 06'25" / 06'31" / 06'37" / 07'05" / 06'29" / 08'01" / 07'44" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'14") | 997 / 997 |
| 2 | | 06'48" (+00'23") | 1015 / 2012 |
| 3 | | 07'07" (+00'42") | 1006 / 3019 |
| 4 | | 06'56" (+00'31") | 1014 / 4034 |
| 5 | | 07'58" (+01'33") | 1003 / 5038 |
| 6 | | 06'55" (+00'30") | 1008 / 6046 |
| 7 | | 06'38" (+00'13") | 999 / 7045 |
| 8 | | 06'32" (+00'07") | 1012 / 8058 |
| 9 | | 06'26" (+00'01") | 1004 / 9062 |
| 10 | | 06'25" | 1003 / 10066 |
| 11 | | 06'29" (+00'04") | 1006 / 11072 |
| 12 | | 06'42" (+00'17") | 1001 / 12074 |
| 13 | | 07'01" (+00'36") | 1010 / 13084 |
| 14 | | 06'28" (+00'03") | 1012 / 14097 |
| 15 | | 08'00" (+01'35") | 1005 / 15103 |
| 16 | | 07'46" (+01'21") | 998 / 16101 |
| 17 | | 06'39" (+00'14") | 543 / 16644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 99.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'49" | 00:13'29" |
| 3 | 07'08" | 00:20'37" |
| 4 | 06'57" | 00:27'34" |
| 5 | 07'58" | 00:35'32" |
| 6 | 06'55" | 00:42'27" |
| 7 | 06'40" | 00:49'07" |
| 8 | 06'32" | 00:55'39" |
| 9 | 06'27" | 01:02'06" |
| 10 | 06'25" | 01:08'31" |
| 11 | 06'31" | 01:15'02" |
| 12 | 06'37" | 01:21'39" |
| 13 | 07'05" | 01:28'44" |
| 14 | 06'29" | 01:35'13" |
| 15 | 08'01" | 01:43'14" |
| 16 | 07'44" | 01:50'58" |
| 16.5 | 07'56" | 01:55'15" |
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